Stop Your Smoking Habit.
Cigarette smoking is a common habit among many people. Cigarette smoking is often viewed as a social habit. This habit is however discouraged due to its negative effects on one’s health and also the social life. Cigarette smoking causes some disease. Most of them being cardiovascular. Certain types of cancers such as oral and lung cancer are also strongly associated with the habit of smoking. Health Implications are not the only negative effect associated with smoking.Other than health hazards, negative social effects are also common with smokers.
There are very many benefits that come with the quitting the smoking habit. Some of these advantages are described below. One of these advantages that should motivate a smoker to quit is that saves the smoker a lot of money. The the government has raised the prices of cigarette to discourage its use. Smokers are prone of having discolored teeth. Smoking cigarette is associated with yellowish or brownish teeth that are caused by the chemicals agents in the tobacco that erodes the enamel. This is also in correlation with the general hygiene of a smoker. Smokers are usually associated with the nasty smell brought by cigarette smoke. quitting the habit of smoking will help one to do away with these challenges.
Smokers have shown signs of decreased ability to smell and taste. This is due to the presence of toxic substances in the fumes that affect ones smelling and smelling abilities of a smoker. The senses can be restored if someone quits smoking. also, smoking of cigarettes fastens aging by causing fine lines and wrinkles, and also leads to dry skin among smokers. This is the case due to inefficient oxygen reaching the skin tissues. quitting the smoking habit will restore someone’s once healthy skin.
Smokers are at higher risks to get cold and cough infections. Viruses and bacteria have easy entry into the lungs due to paralyzed cilia along the respiratory tract. Ceasing to smoke help in solving this problem. Smokers experience difficulty when carrying out their work out exercises. Smokers run out of breath faster during exercise due to overworked organs.
Homes with good clean atmosphere is necessary for all of us. Activities associated with smoking may give a house a bad smell. Dating life of an individual is also affected by their smoking habits. Smoking habits only make a person associate only with other smokers.
Passive smokers are also at risks of suffering from all the above health and some social implications of smoking. quitting the smoking habit is therefore appreciated for the well-being of other people. There are some less harmful methods to help in protecting other people from cigarette smoke. Some of the above effects of smoking can be reversed once a person quits smoking or even adopts less harmful methods like vaping with premium e juice. Stopping the habit of cigarette smoking is a very wise thing too.