Tips For Helping Your Teen Quit Smoking

While a majority of parents do anything within their power to warn their kids about the dangers of smoking, we cannot deny the worrying statistics. Nearly one in every four high school seniors smoke regardless of all the efforts being put by the parents, the government as well as the healthcare services to warn them of the results of smoking. If your teenager has started to smoke; chances are that you know that already. It could be that you have smelled smoke on them when they have returned home or caught them red-handed smoking. Despite the fact that it would have been ideal if your kid never started smoking, it is important to recognize that the best thing to do next for both of you is to concentrate on stopping. The guidelines below can be of great importance in aiding your child stop smoking.

You should stay calm. When you know that your teenager has already begun to smoke, there is a likelihood that you will become upset and disappointment. This is more so if you have taken a lot of time to educate them on the dangers of smoking or if they have witnessed a family member or friend become sick or lose their lives as a result of smoking-related complications. Nevertheless, while you might want to begin lecturing your teen angrily, it`s necessary to understand that this approach might fail. You, as a result, need to peacefully approach your youngster and disclose to them reasons why you don’t need them to smoke. This will prompt them to explain to you about it unlike pushing them away.

You should be of help to them in stopping the smoking habit. Smoking can be highly addictive as a result of the nicotine found in them. Therefore, just telling them to stop smoking might not work. Regardless of the possibility that they are not habitual smokers, don’t make presumptions that they will effortlessly stop this habit. You, therefore, have to offer them support and advice and ask them about their triggers so that you can help them in overcoming them.

You need to quit together. In case you are a smoker yourself, there is a big likelihood that they are taking after you. It has been established that kids usually take after their parents in matters bad behaviors. For that reason, stopping together can be of great significance for you and also for your teenager as you go through the same struggles and help each other.

You need to educate them about the health risks. Among the main reasons for stopping the habit of smoking is the health dangers. There are a lot of conditions that are associated with cigarettes that include heart diseases and many types of cancers.